Anti-Aging Secrets of Top Dermatologists: Part 2

· Secret no. 4: "I take vitamin D3 oil," says Kathy Fields, M.D., co-founder of Proactiv and Rodan + Fields Dermatologists. "It's the new E or A." She explains that you can be in the sun all day and not make enough of it (vitamin D has been linked to bone health and cancer risk). According to Fields the American Academy of Dermatologists recommends taking a supplement of 1,000 ius a day. Fields recommends to "get [your vitamin D level] tested to find out where you are," she says, then take a supplement if necessary.

Vitamin D is found in the following Arbonne products: - Arbonne Smart Nutritional Hybrids Daily Power Punch for Kids - Arbonne Smart Nutritional Hybrids for Men - Arbonne Smart Nutritional Hybrids for Teens - Arbonne Smart Nutritional Hybrids for Women - Arbonne Smart Nutritional Hybrids™ CalciumTablet - Arbonne Smart Nutritional Hybrids™ CalciumTablet - Arbonne Smart Nutritional Hybrids™ Men's MulitMineral Tablet - Arbonne Smart Nutritional Hybrids™ Men's MulitVitamin Tablet - Arbonne Smart Nutritional Hybrids™ Women's MultiMineral Tablet - Arbonne Smart Nutritional Hybrids™ Women's MultiVitamin Tablet - Figure 8® Go Easy! Chai Latte Protein Shake with INNER G-PLEX® - Figure 8® Go Easy! Chocolate Protein Shake with INNER G-PLEX® - Figure 8® Go Easy! Vanilla Protein Shake with INNER G-PLEX®

· Secret no. 5: "Brush your teeth after you drink coffee, you want to keep your teeth white," says Rodan, who is a fan of Crest Whitestrips, $34." She claims whiter teeth "enhance the appearance of your skin tone."

· Secret no. 6: Howard Murad, M.D., founder of Murad, believes in what he calls an "inclusive health approach." "People look at anti-aging and limit it to appearance of skin on the face, but in reality the relationship with everything else [your internal health, stress level, etc.] is connected," he says. "As much as possible I try to eat a plant based diet. I still eat hamburgers and steak, but I try to limit it. And I wear sunscreen and exercise. It's not one thing, it's a lot of things," he says in regards to what his secret to anti-aging is.

Wow! Arbonne provides everything you need for this healthy approach. Try the REsist Essential Fatty Acid Dietary Supplement. Nourish your health and infuse your skin inside and out with this dynamic anti-aging essential fatty acid supplement featuring flaxseed oil, CoQ10 and several beneficial RE9 elements. Regular use of this supplement can help leave your skin feeling rejuvenated youthful-looking, inside and out. ( 120 vegetarian capsules )

Arbonne also uses all of the anti-aging formulations in their body care and sunscreen products.

· Secret no. 7: "As we age, cell turn over slows down, so daily exfoliation is key for me," Rodan says.

The perfect daily exfoliant: REgain Illuminating Enzyme Peel. Illuminate your skin with an exotic cocktail of natural fruit enzymes from African papaya and Far East pineapple that gently exfoliate, revealing a more even complexion and noticeably smoother-looking skin. In just 10 minutes the peel purifies and revitalizes the look of tired skin for a more youthful, radiant appearance. 1 fl. oz ( 1 fl. oz. )

Anti-Aging Secrets of Top Dermatologists: Part 1

What a better way to find out about good skin care….ask what the Dermatologists use-- and all have gorgeous skin to back up their claims. A Total Beauty article did just that, they got the scoop on the supplements they take, the skin care products they slather on and more; here are the results:



· Secret no. 1: "I'm a big believer in vitamin C treatments to boost collagen," says Audrey Kunin, M.D., founder of Dermadoctor. She uses SkinCeuticals C E Ferulic, $138 daily and applies it to her face and decollete. "Don't forget your neck, decollete, arms, hands. They really give away your age," she warns.


Ok - $138?? for 1 fl. oz?
Try Arbonne’s NutriMinC® RE9 REactivating Facial Serum, Day & Night with similar ingredients, Vitamins A, C, & E, for $49. Increase moisture retention and cell turnover with this dynamic, pre-moisturizing facial gel. The key ingredients activate healthy cells, increasing translucence, while diminishing the look of fine lines.


For the neck, neck, decollete, arms, hands, use NutriMinC® RE9 REactivating, Body Serum, with vitamins A, C, & E, for $42.

· Secret no. 2: Amy Wechsler, M.D., author of "The Mind-Beauty Connection," protects her skin from free-radical damage by filling up on anti-oxidant rich foods and beverages. "I drink a lot of green tea and eat anti-oxidants in the form of fruits, and a little dark chocolate," she says. "Ingesting anti-oxidants combats the oxidant stress and damage done to cells by aging, stress, smoking and UV rays."

Try Arbonne Smart Nutritional Hybrids™ for Women. A balanced, power-packed combination of multivitamin and Multimineral tablets, calcium for bone support, antioxidants and digestive enzymes that work synergistically to address women’s health concerns, every day.

· Secret no. 3: Getting rid of sun damage and discoloration is important to Katie Rodan, co-founder of Proactiv and Rodan + Fields Dermatologists. "I do all of the lasers, but topicals do a much better job of evening out the skin tone and they're less expensive," she says. She recommends exfoliation and applying topicals containing hydroquinone all over your whole face, "don't spot treat," she says.

Even though this is from a dermatologist, I’ve read other reports on hydroquinone:

Hydroquinone *Warning*

The single most important ingredient you need to watch out for when deciding on a skin bleaching cream is Hydroquinone. This is because Hydroquinone is extremely dangerous and may lead to the development of cancer. It has already been banned in countries like the U.K. and France, and Dr. Jacobs of the F.D.A. has concluded that Hydroquinone is mutagenic, clastogenic, and immunotoxic. After learning of this new research, our team concludes that you should avoid any product which contains Hydroquinone.

Arbonne’s Revelâge™ Age Spot Brightening Day Cream with SPF 30, $55. Lightweight, protective daytime moisturizer ensures bright, comfortable skin with a beautiful luminous finish all day. Shields skin from harmful UV rays with SPF 30 to prevent further signs of premature skin aging, age spots and skin discoloration.

Look for Part 2...secrets 4-7 coming soon!

Borage Seed Oil- The Magic Bullet

Borago officinalis or Borage seed oil obtained from borage seeds is faint yellow in colour. It is a popular carrier oil that is rich in omega 6 gamma-linoleic acid or GLA in comparison to any plant source, known for its ability to delay the skin’s ageing process. The high Linoleic acid content aids in maintaining the cell membrane’s structural integrity. It is helpful in renewal of the skin and appropriate for varying skin types, used in 10% strength along with other oils.

Borage Seed Oil- The Magic BulletA good practice would be to inculcate the regular use of Borage oil in facial mixes for those with mature or damaged skin wherein it assists in cell proliferation. Borage seed oil additionally contains essential vitamins, minerals widely used in well-known cosmetic products to nurture and hydrate the skin.

The essential fatty acids found in borage seed oil work splendidly with L-methione that aid in healthy nails. It also assists in providing relief from several inflammation problems that crop up around the nail area. A healthy practice of massaging some Borage seed oil into one’s nails prior to bedtime will help strengthen and provide deep nourishment to the cuticles. For lustrous, healthy locks apply a mixture of Olive Oil, coconut oil and borage seed oil that is a potent hair oil.

Many women are prone to the monthly torment of PMS while other elderly women face the bane of menopause. Oral intake of Borage seed oil aids in assuaging hot flushes, mood dips and several indicators related to menopause and pre-menstrual syndrome (PMS). An effective duo combo of Evening Primrose oil along with Borage seed oil works wonders by toning down the ordeal of PMS.

The slightly heavy texture of the oil is ideal of dry, sullen, ageing and burnt skin as it decreases the formation of age lines and wrinkles due to its restorative property. Combining it with lighter oil such as sweet almond will provide optimal health and beauty results. It is an expensive oil in comparison to several other carrier oils and is bound to show positive results if used one or more times in a week.

Ideally kept refrigerated and even used in food, Borage oil that is available in capsule or liquid form has proven to be effective in the relieving rheumatoid arthritis, eczema, psoriasis, diabetic retinopathy, maintaining pulmonary health and also lowers cholesterol levels.

Original post: http://www.zippy-health.com/borage-seed-oil-the-magic-bullet/

Linoleic Acid is found in the following Arbonne products:
- Revelâge Concentrated Age Spot Minimizer: Highly concentrated formula precisely targets and delivers powerful antioxidant and brightening ingredients to skin to diminish the appearance of stubborn age spots and skin discoloration.$45

- SeaSource Detox Spa 5-in-1 Essential Massage Oil: Essential oil blend contains stimulating, marine-derived ingredients to help remove toxins and deliver nourishing minerals. Its 5-in-1 formula preps skin for further detox treatments and can be used for body and facial massage, as a bath additive, as a purifying facial steam and for relaxing aromatherapy. $45

- SeaSource Detox Spa Foaming Sea Salt Scrub: Detoxifying, foaming body scrub gently exfoliates and cleanses toxins from the skin’s surface, increasing microcirculation and stimulating skin to promote a softer, smoother look. 6.8 fl. oz.$35

Omega 3 and Anti Aging

In today’s diet oriented society many people are careful when in comes to the consumption of fats. While watching you overall intake of fat is beneficial to maintaining a healthy and fit lifestyle, many times, essential fatty acids are excluded from a balanced diet. These fatty acids are crucial in order to maintain every cell in your body functioning properly.

Omega 3 is one of these key fatty acids. The effects of it have been studied for several years. One key benefits provided by this fatty acid is that it is helpful to the body’s aging process. However, it is not only a key element in keeping your skin looking healthy and younger, but it also helps boost your brain power as you age, and increases your overall health.

The benefits provided by omega 3 fatty acids are certainly compelling. However, these fatty acids are not naturally occurring throughout the human body. Therefore, these omega 3 fatty acids must be consumed through diet and/or other forms of supplements.

Omega 3’s anti aging benefits come from two primary forms of fatty acids. These are the DHA and EPA. The most common dietary sources for these include:
• Fish & Seafood
• Walnuts
• Roasted or Ground Flax Seeds
• Whole Grains
• Hemp
• Spirolina Algea

Even though the anti aging benefits can be attained from various whole grains only a small percentage of DHA and EPA are converted from these. The body more readily converts fatty acids form seafood and algae. Note that if you plan to incorporate the intake DHA and EPA from fish then you should stick to oily fish. Examples of these include:
• tuna
• halibut
• mackerel
• salmon
• trout
• sardines
• herring
• eel

Incorporating these food into a healthy and balanced diet will certainly help increase the amount of omega 3 in your system. However, supplementing omega 3 is also highly beneficial. There are several supplements that one can consume in order to attain a healthy level of omega 3 fatty acids. Usually they come in little golden capsules and are to be consumed on a daily basis (or as directed by the product).

How Omega 3 Works
The main function of omega 3 fatty acids is that they produce cell membranes with a high degree of fluidity.

A diet consisting of an excess of saturated fats can produce unhealthy cell membranes. Saturated fats become solid at room temperatures. As a result they tend to clog up cell membranes. These membranes will lack fluidity and become hardened and lead to an unhealthy body.

However, omega 3 fatty acids maintain a liquid state at room temperatures. As previously mentioned, this allows for cells to attain a high degree of fluidity. Nutrients are allowed to enter the cells and waste products are permitted to easily be removed. This in turn allows connections with your brain to be stronger and quicker. As a result your brain functions better and consequently makes your whole body healthier.

Studies have revealed that diets with low intake levels of essential omega 3 fatty acids can lead to premature aging, wrinkles, and dryer skin.

The Omega 3 Conclusion
Augmenting ones intake of omega 3 fatty acids has been shown to help the heart, increase ones life line, and help fight the effects of aging. These fatty acids will improve the skins smoothness and give it a radiant contour. Increasing omegas 3’s intake by the foods you eat or by adding supplements, for example Arbonne REsist Essential Fatty Acid Dietary Supplement, to your diet is not only an essential step in the fight against aging, but is indispensable to maintaining a healthy mind, body, and soul.

See original article here:
http://aginggenesis.com/2009/06/omega-3-and-anti-aging/

Certified Vegan Dietary Supplement
Check out Arbonne's REsist Essential Fatty Acid Dietary Supplement:
Nourish your health and infuse your skin inside and out with this dynamic anti-aging essential fatty acid supplement featuring flaxseed oil, CoQ10 and several beneficial RE9 elements. Regular use of this supplement can help leave your skin feeling rejuvenated youthful-looking, inside and out. 120 vegetarian capsules/30-day supply.
http://tr.im/tyOU