Saturday, August 29, 2009

Anti-Aging Secrets of Top Dermatologists: Part 2

· Secret no. 4: "I take vitamin D3 oil," says Kathy Fields, M.D., co-founder of Proactiv and Rodan + Fields Dermatologists. "It's the new E or A." She explains that you can be in the sun all day and not make enough of it (vitamin D has been linked to bone health and cancer risk). According to Fields the American Academy of Dermatologists recommends taking a supplement of 1,000 ius a day. Fields recommends to "get [your vitamin D level] tested to find out where you are," she says, then take a supplement if necessary.

Vitamin D is found in the following Arbonne products: - Arbonne Smart Nutritional Hybrids Daily Power Punch for Kids - Arbonne Smart Nutritional Hybrids for Men - Arbonne Smart Nutritional Hybrids for Teens - Arbonne Smart Nutritional Hybrids for Women - Arbonne Smart Nutritional Hybrids™ CalciumTablet - Arbonne Smart Nutritional Hybrids™ CalciumTablet - Arbonne Smart Nutritional Hybrids™ Men's MulitMineral Tablet - Arbonne Smart Nutritional Hybrids™ Men's MulitVitamin Tablet - Arbonne Smart Nutritional Hybrids™ Women's MultiMineral Tablet - Arbonne Smart Nutritional Hybrids™ Women's MultiVitamin Tablet - Figure 8® Go Easy! Chai Latte Protein Shake with INNER G-PLEX® - Figure 8® Go Easy! Chocolate Protein Shake with INNER G-PLEX® - Figure 8® Go Easy! Vanilla Protein Shake with INNER G-PLEX®

· Secret no. 5: "Brush your teeth after you drink coffee, you want to keep your teeth white," says Rodan, who is a fan of Crest Whitestrips, $34." She claims whiter teeth "enhance the appearance of your skin tone."

· Secret no. 6: Howard Murad, M.D., founder of Murad, believes in what he calls an "inclusive health approach." "People look at anti-aging and limit it to appearance of skin on the face, but in reality the relationship with everything else [your internal health, stress level, etc.] is connected," he says. "As much as possible I try to eat a plant based diet. I still eat hamburgers and steak, but I try to limit it. And I wear sunscreen and exercise. It's not one thing, it's a lot of things," he says in regards to what his secret to anti-aging is.

Wow! Arbonne provides everything you need for this healthy approach. Try the REsist Essential Fatty Acid Dietary Supplement. Nourish your health and infuse your skin inside and out with this dynamic anti-aging essential fatty acid supplement featuring flaxseed oil, CoQ10 and several beneficial RE9 elements. Regular use of this supplement can help leave your skin feeling rejuvenated youthful-looking, inside and out. ( 120 vegetarian capsules )

Arbonne also uses all of the anti-aging formulations in their body care and sunscreen products.

· Secret no. 7: "As we age, cell turn over slows down, so daily exfoliation is key for me," Rodan says.

The perfect daily exfoliant: REgain Illuminating Enzyme Peel. Illuminate your skin with an exotic cocktail of natural fruit enzymes from African papaya and Far East pineapple that gently exfoliate, revealing a more even complexion and noticeably smoother-looking skin. In just 10 minutes the peel purifies and revitalizes the look of tired skin for a more youthful, radiant appearance. 1 fl. oz ( 1 fl. oz. )

Saturday, August 22, 2009

Anti-Aging Secrets of Top Dermatologists: Part 1

What a better way to find out about good skin care….ask what the Dermatologists use-- and all have gorgeous skin to back up their claims. A Total Beauty article did just that, they got the scoop on the supplements they take, the skin care products they slather on and more; here are the results:



· Secret no. 1: "I'm a big believer in vitamin C treatments to boost collagen," says Audrey Kunin, M.D., founder of Dermadoctor. She uses SkinCeuticals C E Ferulic, $138 daily and applies it to her face and decollete. "Don't forget your neck, decollete, arms, hands. They really give away your age," she warns.


Ok - $138?? for 1 fl. oz?
Try Arbonne’s NutriMinC® RE9 REactivating Facial Serum, Day & Night with similar ingredients, Vitamins A, C, & E, for $49. Increase moisture retention and cell turnover with this dynamic, pre-moisturizing facial gel. The key ingredients activate healthy cells, increasing translucence, while diminishing the look of fine lines.


For the neck, neck, decollete, arms, hands, use NutriMinC® RE9 REactivating, Body Serum, with vitamins A, C, & E, for $42.

· Secret no. 2: Amy Wechsler, M.D., author of "The Mind-Beauty Connection," protects her skin from free-radical damage by filling up on anti-oxidant rich foods and beverages. "I drink a lot of green tea and eat anti-oxidants in the form of fruits, and a little dark chocolate," she says. "Ingesting anti-oxidants combats the oxidant stress and damage done to cells by aging, stress, smoking and UV rays."

Try Arbonne Smart Nutritional Hybrids™ for Women. A balanced, power-packed combination of multivitamin and Multimineral tablets, calcium for bone support, antioxidants and digestive enzymes that work synergistically to address women’s health concerns, every day.

· Secret no. 3: Getting rid of sun damage and discoloration is important to Katie Rodan, co-founder of Proactiv and Rodan + Fields Dermatologists. "I do all of the lasers, but topicals do a much better job of evening out the skin tone and they're less expensive," she says. She recommends exfoliation and applying topicals containing hydroquinone all over your whole face, "don't spot treat," she says.

Even though this is from a dermatologist, I’ve read other reports on hydroquinone:

Hydroquinone *Warning*

The single most important ingredient you need to watch out for when deciding on a skin bleaching cream is Hydroquinone. This is because Hydroquinone is extremely dangerous and may lead to the development of cancer. It has already been banned in countries like the U.K. and France, and Dr. Jacobs of the F.D.A. has concluded that Hydroquinone is mutagenic, clastogenic, and immunotoxic. After learning of this new research, our team concludes that you should avoid any product which contains Hydroquinone.

Arbonne’s Revelâge™ Age Spot Brightening Day Cream with SPF 30, $55. Lightweight, protective daytime moisturizer ensures bright, comfortable skin with a beautiful luminous finish all day. Shields skin from harmful UV rays with SPF 30 to prevent further signs of premature skin aging, age spots and skin discoloration.

Look for Part 2...secrets 4-7 coming soon!

Wednesday, August 12, 2009

Borage Seed Oil- The Magic Bullet


Borago officinalis or Borage seed oil obtained from borage seeds is faint yellow in colour. It is a popular carrier oil that is rich in omega 6 gamma-linoleic acid or GLA in comparison to any plant source, known for its ability to delay the skin’s ageing process. The high Linoleic acid content aids in maintaining the cell membrane’s structural integrity. It is helpful in renewal of the skin and appropriate for varying skin types, used in 10% strength along with other oils.

Borage Seed Oil- The Magic BulletA good practice would be to inculcate the regular use of Borage oil in facial mixes for those with mature or damaged skin wherein it assists in cell proliferation. Borage seed oil additionally contains essential vitamins, minerals widely used in well-known cosmetic products to nurture and hydrate the skin.

The essential fatty acids found in borage seed oil work splendidly with L-methione that aid in healthy nails. It also assists in providing relief from several inflammation problems that crop up around the nail area. A healthy practice of massaging some Borage seed oil into one’s nails prior to bedtime will help strengthen and provide deep nourishment to the cuticles. For lustrous, healthy locks apply a mixture of Olive Oil, coconut oil and borage seed oil that is a potent hair oil.

Many women are prone to the monthly torment of PMS while other elderly women face the bane of menopause. Oral intake of Borage seed oil aids in assuaging hot flushes, mood dips and several indicators related to menopause and pre-menstrual syndrome (PMS). An effective duo combo of Evening Primrose oil along with Borage seed oil works wonders by toning down the ordeal of PMS.

The slightly heavy texture of the oil is ideal of dry, sullen, ageing and burnt skin as it decreases the formation of age lines and wrinkles due to its restorative property. Combining it with lighter oil such as sweet almond will provide optimal health and beauty results. It is an expensive oil in comparison to several other carrier oils and is bound to show positive results if used one or more times in a week.

Ideally kept refrigerated and even used in food, Borage oil that is available in capsule or liquid form has proven to be effective in the relieving rheumatoid arthritis, eczema, psoriasis, diabetic retinopathy, maintaining pulmonary health and also lowers cholesterol levels.

Original post: http://www.zippy-health.com/borage-seed-oil-the-magic-bullet/

Linoleic Acid is found in the following Arbonne products:
- Revelâge Concentrated Age Spot Minimizer: Highly concentrated formula precisely targets and delivers powerful antioxidant and brightening ingredients to skin to diminish the appearance of stubborn age spots and skin discoloration.$45

- SeaSource Detox Spa 5-in-1 Essential Massage Oil: Essential oil blend contains stimulating, marine-derived ingredients to help remove toxins and deliver nourishing minerals. Its 5-in-1 formula preps skin for further detox treatments and can be used for body and facial massage, as a bath additive, as a purifying facial steam and for relaxing aromatherapy. $45

- SeaSource Detox Spa Foaming Sea Salt Scrub: Detoxifying, foaming body scrub gently exfoliates and cleanses toxins from the skin’s surface, increasing microcirculation and stimulating skin to promote a softer, smoother look. 6.8 fl. oz.$35

Thursday, August 6, 2009

Omega 3 and Anti Aging

In today’s diet oriented society many people are careful when in comes to the consumption of fats. While watching you overall intake of fat is beneficial to maintaining a healthy and fit lifestyle, many times, essential fatty acids are excluded from a balanced diet. These fatty acids are crucial in order to maintain every cell in your body functioning properly.

Omega 3 is one of these key fatty acids. The effects of it have been studied for several years. One key benefits provided by this fatty acid is that it is helpful to the body’s aging process. However, it is not only a key element in keeping your skin looking healthy and younger, but it also helps boost your brain power as you age, and increases your overall health.

The benefits provided by omega 3 fatty acids are certainly compelling. However, these fatty acids are not naturally occurring throughout the human body. Therefore, these omega 3 fatty acids must be consumed through diet and/or other forms of supplements.

Omega 3’s anti aging benefits come from two primary forms of fatty acids. These are the DHA and EPA. The most common dietary sources for these include:
• Fish & Seafood
• Walnuts
• Roasted or Ground Flax Seeds
• Whole Grains
• Hemp
• Spirolina Algea

Even though the anti aging benefits can be attained from various whole grains only a small percentage of DHA and EPA are converted from these. The body more readily converts fatty acids form seafood and algae. Note that if you plan to incorporate the intake DHA and EPA from fish then you should stick to oily fish. Examples of these include:
• tuna
• halibut
• mackerel
• salmon
• trout
• sardines
• herring
• eel

Incorporating these food into a healthy and balanced diet will certainly help increase the amount of omega 3 in your system. However, supplementing omega 3 is also highly beneficial. There are several supplements that one can consume in order to attain a healthy level of omega 3 fatty acids. Usually they come in little golden capsules and are to be consumed on a daily basis (or as directed by the product).

How Omega 3 Works
The main function of omega 3 fatty acids is that they produce cell membranes with a high degree of fluidity.

A diet consisting of an excess of saturated fats can produce unhealthy cell membranes. Saturated fats become solid at room temperatures. As a result they tend to clog up cell membranes. These membranes will lack fluidity and become hardened and lead to an unhealthy body.

However, omega 3 fatty acids maintain a liquid state at room temperatures. As previously mentioned, this allows for cells to attain a high degree of fluidity. Nutrients are allowed to enter the cells and waste products are permitted to easily be removed. This in turn allows connections with your brain to be stronger and quicker. As a result your brain functions better and consequently makes your whole body healthier.

Studies have revealed that diets with low intake levels of essential omega 3 fatty acids can lead to premature aging, wrinkles, and dryer skin.

The Omega 3 Conclusion
Augmenting ones intake of omega 3 fatty acids has been shown to help the heart, increase ones life line, and help fight the effects of aging. These fatty acids will improve the skins smoothness and give it a radiant contour. Increasing omegas 3’s intake by the foods you eat or by adding supplements, for example Arbonne REsist Essential Fatty Acid Dietary Supplement, to your diet is not only an essential step in the fight against aging, but is indispensable to maintaining a healthy mind, body, and soul.

See original article here:
http://aginggenesis.com/2009/06/omega-3-and-anti-aging/

Certified Vegan Dietary Supplement
Check out Arbonne's REsist Essential Fatty Acid Dietary Supplement:
Nourish your health and infuse your skin inside and out with this dynamic anti-aging essential fatty acid supplement featuring flaxseed oil, CoQ10 and several beneficial RE9 elements. Regular use of this supplement can help leave your skin feeling rejuvenated youthful-looking, inside and out. 120 vegetarian capsules/30-day supply.
http://tr.im/tyOU

Thursday, July 30, 2009

Dry Skin Solutions


Use products with oat flour...

Oat flour is known for its emulsifying properties. It is highly absorbent and hypoallergenic. It also helps sooth and alleviate itching due to dry skin.

The edible grains of a widely grown cereal grass, oats (avena sativa) appear in many beauty products. People appreciate their soothing, anti-inflammatory properties. Come to think of it, that's another childhood memory. When I got the chicken pox my mom popped me into an oatmeal and baking soda bath to relieve the itching. Oats are also highly absorptive, hypoallergenic, and help to soften skin. They have the best amino acid balance of all the cereal grains (amino acids work as water-binding agents in skin care products). Oats have also been clinically shown to help heal dry, itchy skin. Oat grains and straw appear in shampoos, dusting powders, moisturizers, and cleansing bars and that's just the start of a list!

Looking for a new Cold Remedy

Looking for a new Cold Remedy? Try one with Enchinacea...

Echinacea: healing properties
Original Post here: http://www.womens-health-symmetry.com/echinacea.html

Echinacea

We owe Native Americans a debt of gratitude for introducing the rest of the world to the wonders of the purple cone-flower plant.

Indians of the Great Plains first used this herb as a remedy for snakebites and other skin wounds.

They also applied the root of this plant directly to the mouth for toothaches and sore throats.

Word of echinacea's healing properties traveled back to Europe, where it has become one of the most sought after herbs and one of the better researched.

There is renewed interest in echinacea today in the United States because of this herb's demonstrated positive effect on the immune system.

Many studies have shown that echinacea inhibits the enzyme called hyaluronidase, which in turn helps maintain a natural barrier between healthy tissue and unwanted pathogenic organisms.

Thus, echinacea helps the body maintain its line of defense against unwanted invaders, and acids in tissue regeneration.

Echinacea's antimicrobial activities are widely demonstrated.

In 1972, a study appeared in the Journal of the Medical Chemistry showing that an echinacea extract inhibited tumor growth in rats.

Echinacea was shown to increase white blood cell counts..

Several European studies show that echinacea appears to lessen the severity of colds and flu, and helps speed recovery.

Echinacea has also been used successfully to control candida, an annoying and persistent fungal infection.

In fact, patients who used an antifungal cream and echinacea extract were less likely to suffer a recurrence than those treated solely with the antifungal cream.

Other studies show that topical echinacea has been used successfully to control psoriasis and eczema.

Tuesday, July 28, 2009

Eye Cream Tips

From my favorite source for beauty tips:

Do you really need a separate anti-ageing eye cream? Anti-ageing beauty tips from Cosmopolitan Magazine Beauty Editor Inge van Lotringen and presenter Caryn Franklin.

Thursday, July 23, 2009

Fennel Seeds - The Fragrant, Healthy, Body Beautifier

Fennel Seeds
Original Post: http://www.zippy-health.com/fennel-seeds-the-fragrant-healthy-body-beautifier/

Fennel seeds are a common sight in our kitchen cabinets, mainly for enhancing the flavours of dishes. It basically works to season the food. The unassuming fennel seeds have countless uses when consumes internally as well as used externally. Here are a few tips about how fennel can be used to great advantage.
  • Fennel is an excellent mouth freshener and helps combat bad breath. Crushed fennel when boiled with water and the strained, cooled mix is an excellent cure of colicky babies.
  • Women who face monthly irregularities in their periods felt effective cure to their problem.
  • For those who experience stomach upsets due to indigestion, gas and constipation feel great relief when they consumed tea with fennel seeds in it.
  • People with regular episodes of cough and cold and respiratory track congestion have experienced instant decongestion of the cough.
  • Fennel infused tea is given to women who have delivered to facilitate the flow of breast milk and induce lactation.
  • A fennel infusion is ideal to help provide relief to strained eyes.
  • Crushed fennel is ideal to get rid of ticks and parasites from pets and other domesticated animals.
  • The concoction of fennel roots and leaves are a great healer for those who have been bitten by snakes. Fennel helps to balance poison in vegetables like mushrooms to name a few.
  • An excellent fennel based pack which one must try is best bet for natural glow. Mix about three heapfuls of honey with same proportion of crushed oats, fresh natural yoghurt. Now make a concoction of three small spoons of crushed fennel in hot water and let it come to room temperature and strain it. Use about three tablespoons of this strained mixture with the above ingredients and gently apply it over the face. Let the pack remain for about 10 to 15 minutes and then wash off to reveal great glowing skin.
  • Fennel oil when used in combination with olive oil, almond oil, aloe vera, lemon juice is an excellent way to reduce hair loss which occurs due to harsh environmental battering and gives soft and conditioned locks.
  • The blend of dried, grinded orange peels, sage, crushed fennel, lemon juice is the ideal weekly face pack to maintain a healthy skin.
  • For healthy, quick growth of hair, try the potent mix of pureed avocado, sunflower oil, grape seed oil, olive oil, a few spoons dried onion powder to the crushed mix of two garlic, cloves, cinnamon, spoonful of crushed fennel, dried ginger powder, sage and rosemary.

I have several products that contain fennel: - Arbonne Smart Nutritional Hybrids for Men - Arbonne Smart Nutritional Hybrids for Women - Arbonne Smart Nutritional Hybrids™ Digestive Enzyme Capsule - Figure 8 Vanish Water Relief Treatment Serum - Figure 8® Daily Detox Tea.

Wednesday, July 22, 2009

Dirty Thirty

Dirty Thirty
The Dirty Thirty is a list of 30 chemical ingredients that may be linked to cancer. Many have been banned by the European Union on suspicion of their toxicity. What you may not know is that many of the biggest manufacturers of these products reformulate without these chemicals for the European market, but continue to manufacture with these potentially dangerous chemicals for the US market. Our hope is that you will use this list to help navigate your new purchases, and use your buying power to protect your right to health and a healthy world.

This list was compiled by Teens for Safe Cosmetics based on a survey of over 500 teens who named the products and brands they were using daily. In collaboration with a chemist, the ubiquitous chemicals were investigated for their potential harm to our health. Click here to download a pdf of the Dirty Thirty.

Original post here: http://www.teensturninggreen.org/get-educated/dirty-thirty.html

Tuesday, July 21, 2009

Coenzyme Q10: Protective Antioxidant Compound

by Skincare-news.com team
original posting here: http://www.skincare-news.com/a-5927-Coenzyme_Q10_Protective_Antioxidant_Compound.aspx

What is it?
Coenzyme Q10, also called CoQ10 or ubiquinone, is a natural compound found within every cell. Considered an antioxidant, CoQ10 serves multiple functions. It generates energy within a cell structure called the mitochondria, explains the University of Maryland Medical Center. CoQ10 helps produce adenosine triphosophate (ATP), which is needed to fuel cell processes.

It’s believed that CoQ10 is a potent free radical scavenger. As we age, our bodies produce less CoQ10, which may make our skin more susceptible to free radical damage. With lower levels of CoQ10, skin has a tougher time renewing itself. Applying topical products with CoQ10 may help rejuvenate the skin. Currently, CoQ10 is also used in treating many health conditions, including: congestive heart failure, diabetes, gum disease, breast cancer, immune system deficiencies, schizophrenia and Alzheimer's disease.

Skin benefits
With continued use, CoQ10 can aid your complexion in various ways. It fights free radicals and improves the look of wrinkles. Be patient, though: You may need six weeks or more to see results, notes G Todorov, Ph.D., of Smart Skin Care. In particular, CoQ10 may:

  • Defend against free radicals. These harmful molecules result from UV rays, smoke, pollution and other environmental sources. They cause signs of aging, and “alter cell membranes, tamper with DNA and even cause cell death,” according to the University of Maryland Medical Center. Free radicals are also linked to cancer. Because CoQ10 penetrates the skin, it can provide free radical and UV protection, writes physician Judith Reichman, M.D., in Slow Your Clock Down: A Woman’s Complete Guide to a Younger, Healthier You.
  • Reduce wrinkles. Researchers have determined that CoQ10 affects collagen and elastin, natural components that keep skin smooth and wrinkle-free. One German study “found that using a topical CoQ10 for 6 weeks daily reduced the wrinkle depth of crow’s feet by 27 percent, and after 10 weeks, by 43 percent,” write Deborah Mitchell and Roberta D. Sengelmann in The Botox Miracle.

You’ll find it in
CoQ10 is found in face and eye creams, anti-aging serums, lip treatments, night creams, as well as body products, like creams, scrubs and shower gels. However, there’s debate over whether CoQ10 concentrations in these products are high enough to be effective. Like other antioxidants, CoQ10 also breaks down and becomes ineffective when exposed to air or light.


Additionally, CoQ10 can be taken orally, and is often found in multi-vitamin, multi-mineral supplements. On Yahoo! Health, dermatologist Leslie Baumann, M.D., advises taking 100 to 200 milligrams in the morning, especially if you’re over age 50.

Who should avoid it
Generally, CoQ10 is considered safe for all skin types. However, if you have a specific sensitivity to this ingredient, avoid products with ubiquinone or its synthetic cousin, idebenone.
Also, if you take certain medications, CoQ10 may not be safe for you. It could interact with chemotherapy treatment, blood pressure medications, cholesterol drugs or blood thinners. Check with your doctor before using any products or supplements with CoQ10.

I personally use products with coenzyme Q10. Ask me more...

Wednesday, July 15, 2009

Wrinkle Cream Types

Wrinkle Cream Types
Full article here: http://www.healthy-skincare.com/wrinkle-cream.html

If you are looking for a high-quality wrinkle cream that has the ingredients listed below...please contact me or post a comment.

Hydroxy Acids
Hydroxy acids are derived from fruits. Basically, these products are exfoliants. They remove the upper layer of old and dead skin cells and encourage the growth of new smooth and evenly pigmented younger looking skin. Hydroxy acids stimulate the production of the skin protein collagen leading to thicker healthier skin and better moisture retention. Use of a sunscreen is strongly recommended when using these types of anti-wrinkle creams.

Alpha-hydroxy Acids (AHAs)
Mildly damaged skin can be treated with an anti-aging cream with alpha-hydroxy acids. AHAs can be used to smooth out the skin in people of all ages and seem to be very beneficial on people with rough, sun-damaged skin. AHA creams may also contain a bleaching agent to help with blotchy skin pigmentation and a moisturizer to help fight dry skin. Reduction in pore size has also been noted with the use of this wrinkle cream. For some people, noticeable results may appear after only six weeks of using this wrinkle cream.

Alpha-hydroxy acids can be very irritating to the skin. Reported side effects with the use of this product include temporary irritation of the skin, itching, dryness, thinning of the skin, blistering, swelling around the eye areas, and redness. AHAs are also believed to be a frequent cause of irritation and flushing for individuals suffering with rosacea and should not be used by these individuals.

Glycolic acid, which is derived from fruit products (12% strength) is a commonly used AHA for anti-aging treatment.

Beta-hydroxy Acids (BHAs)
A common beta-hydroxy acid used in anti wrinkle creams is salicylic acid. BHAs are also used in facial cleansers, moisturizers, anti-acne products, and makeup. As an anti-aging product BHAs smooth out the skin and reduce facial pore size, but can irritate the skin. Individuals with rosacea should avoid the use of this product.

Topical Anti-Oxidants
Anti-oxidants are compounds that neutralize skin-damaging free radicals. As skin cells age they begin to produce excess amounts of free radicals. Unfortunately, aging leads to a reduction of naturally occurring anti-oxidants in the skin cells. Therefore, the free radicals are present to damage skin cell membranes, proteins (collagen and elastin), and DNA. The end result is skin that is wrinkled.

Vitamin C
This anti-oxidant helps recycle vitamin E and promotes collagen formation. It also repairs skin cell damage that is usually caused by ultraviolet light and activities such as smoking. A wrinkle cream that contains vitamin C can reduce wrinkles, thicken skin, and provide protection from the suns damaging rays. Some noted side effects are minor skin irritation and stinging.

Vitamin E
Vitamin E is the most significant anti-oxidant found in skin. Without sufficient vitamin E, skin wrinkles become more prevalent. A wrinkle cream with vitamin E acts to neutralize free radicals like other anti-oxidants do and eventually leads to soft and smooth skin and a noticeable reduction in wrinkles, depth of wrinkles, and length of facial lines. The side effects of using vitamin E creams are red and swollen skin and possible contact dermatitis.

In cosmetic products, tocopherols and tocopherol acetate are common forms of vitamin E that may be present.

Alpha-lipoic Acid (ALA)
Alpha-lipoic acid is a naturally occurring anti-oxidant and mild exfoliant that acts to diminish fine lines, wrinkles, and age spots. Its use results in firm and toned skin giving it a smoother appearance.

The advantage of using this substance in a wrinkle lotion or cream is that it penetrates skin cells rather easily for maximum effectiveness. It has a protective effect on vitamins C and E and therefore boosts anti-oxidant activity within the cell. Inflammation is a common side effect of using this product.

Tea Extracts
A variety of teas such as green tea show anti-oxidant and anti-inflammatory properties and therefore are commonly found in wrinkle cream products. The main benefit is the repair of sun-damaged skin. Preliminary indications are that green tea may also lead to wrinkle reduction.

Oligomeric Proanthocyanidin (OPCs) Oligomeric proanthocyanidin complexes are produced from grape seeds or pine bark and are powerful anti-oxidants. There are indications that such substances protect and strength collagen and elastin and if so, they would be very useful ingredients in anti-aging or anti wrinkle cream products.

Copper Peptides
Copper peptides (a copper protein complex) have been used for wound healing. They are known to be important in the synthesis of collagen and elastin, which are structural proteins in the skin matrix that degrade with age. Some tests have shown improvement in sun damaged skin, disappearance of fine wrinkles, a decrease in skin pigmentation problems, thickening of the skin, and increase in skin elasticity and hydration with the use of copper peptides. It is suspected that they may enhance the effectiveness of anti-oxidants as well. Copper peptides are non-irritating and few side effects have been noted.

Soy Isoflavones
Soy isoflavones or phytoestrogens are protein extracts from soybean and soymilk. Use of these substances in a wrinkle product may result in the reduction of wrinkles.

Coenzyme Q-10
Coenzyme Q-10 is a nutrient that helps regulate energy production within the skin cells. Preliminary tests have shown that this anti aging product can significantly reduce fine wrinkles and little to no side effects have been noted.

Thursday, July 9, 2009

Why Night Cream?

I abosolutely love my night cream. Did you know that not washing your face at night ages your skin 7 days? Best to wash and feed your skin with a healthy night cream.

Tuesday, July 7, 2009

Berries – Ingredients in Anti-Aging Skincare

Refer back to my comment about keeping a fridge in your bathroom. Hey, I'm all for completely natural skin care, but if you can buy a product that packages the berries for you, why not?

This article from:
http://greenlivingideas.com/topics/personal-care-and-services/skin-care/berries-ingredients-antiaging-skincare#more-4757

UV Environmental stress and the natural aging process generate free radicals. These are unstable oxygen molecules that are short of an electron. Free radicals can be likened to molecular hammers that hack away at our skin cells until they are neutralized by an electron donor.

Scientists have discovered a compound known as matrix metalloprotease (MMP), it plays a key role in the skin’s response to damage by free radicals. MMP’s set off a biological chain reaction called an enzyme cascade, the reaction speeds up the breakdown and elimination of collagen. Unless the activation of MMP’s can be stopped, collagen is broken down and eliminated faster than your skin can produce it. Wrinkles, fine lines and rough spot follow soon thereafter.

A recent study has found that ellagic acid, an antioxidant found in numerous fruits, vegetables and nuts, (especially raspberries, strawberries, cranberries and omegranates) can protect the skin against UV damage by blocking the production of MMP in damaged skin cells and by reducing inflammation.

Consider toning your face with a homemade preparation of aloe vera and berry juice. You can use an assortment of berries or simply squeeze the juice of one of the berries listed above, and mix with a teaspoon of aloe vera gel. Alternatively, look for a readymade product that includes berries in its ingredient list.

Saturday, July 4, 2009

Celebrity Skin Care

Want to know how to find affordable products exactly like the ones she's describing? Post a comment...

Friday, July 3, 2009

Natural or organic?

Let's face it - if we really had all natural or organic cosmetic and skin care products, we would all have to have a refridgerator in our bathrooms to keep them safe. The fact of the matter is, most products have to have preservatives. The key is to find products that use the minimum amount of preservatives as possible. Most U.S. products use 25%-35%. I know of products that use less than 1%. Read more below...

Natural and Organic Products
from http://www.safecosmetics.org/article.php?id=225

You might expect a product labeled "pure, natural and organic" to be, well … pure, natural and organic. But you might be in for a surprise.

Unlike the food industry, there are no legal standards for organic or natural personal care products sold in the United States. This means that companies can, and often do, use these terms as marketing gimmicks. For example, the top-selling shampoo in the United States is Clairol Herbal Essences, which until recently claimed to offer users an "organic experience." However, there isn't much about this product that is either herbal or organic; it contains more than a dozen synthetic petrochemicals and has a moderate toxicity rating in Skin Deep.

Even top-selling brands in the natural products sector have been found to contain 1,4-dioxane, a synthetic chemical carcinogen.

New industry standards are emerging that may help consumers differentiate between the natural and not-so-natural products, but multiple standards with different meanings may not be helpful for consumers. For example, some require safety substantiation from a certifying body and others don't. The Campaign for Safe Cosmetics is advocating for a standard that means ingredients are both natural and safe for people.

What You Can Do
Encourage your favorite retailers and manufacturers of natural and organic products to clarify their use of the terms. Most importantly, be a critical consumer and remember that natural is a marketing term, not a legally binding description.

Tuesday, June 30, 2009

Soap and Eczema

The overall message of this article is that soaps and other harsh clearners are stripping away the outer layer of our skin leaving it open to allergic reactions and conditions such as eczema.

As always, look for a cleanser that won't strip away the skin's natural ability to protect us from the enviroment. Need a recommendation for a better cleanser...just ask me!

Here is a short summary:

Margaret Cox, of the National Eczema Society, said: "Patients with atopic eczema have especially sensitive skin.

"Because soap and biological detergents de-grease the skin, if you are genetically predisposed to eczema you would be well advised to avoid using such products and switch to less abrasive and more nourishing emollients."

Over the last 30 years the prevalence of eczema in the UK has increased three fold.

http://news.bbc.co.uk/go/pr/fr/-/2/hi/health/6748207.stm

Get Results from Anti-Aging Products

10 Tips: Getting the Best Results from Age-Fighting Topicals
Dermatologists say that you will see the most desirable results from an age-fighting gel, cream, or lotion when you follow these guidelines:

1. Wear sunscreen every day. To prevent further damage from the sun’s ultraviolet (UV) rays, which can accelerate signs of aging, sunscreen is essential. Sunscreen should be applied to all skin that will be exposed such as the face and hands. A facial moisturizer that offers broad-spectrum (UVA and UVB protection) coverage and has an SPF of at least 15 can be worn on days that you are not spending a lot of time outdoors.

2. Do not tan. Getting a tan from the sun, a tanning bed, or sun lamp exposes you to harmful UV rays that can accelerate aging, causing wrinkles, age spots, and a blotchy complexion.

3. Moisturize, moisturize, moisturize. This traps water in the skin, which can help reduce the appearance of some fine lines (not deep lines) and make a complexion look brighter and younger.

4. Test products, even those labeled “hypoallergenic.” People often interpret “hypoallergenic” to mean that an allergic reaction cannot occur. Hypoallergenic actually means that there is a reduced chance of developing an allergic reaction. Dermatologists recommend testing products before applying them to your face.To test, dab a small amount on your inner forearm twice a day for 4 to 5 days. If you do not have a reaction, it is likely that you will not have a reaction when you apply it to your face.

5. Limit the number of products. Using many products on your skin, especially more than 1 anti-aging products, tends to irritate the skin. This often makes signs of aging more noticeable. For best results, test 1 or 2 products and give them time to work.

6. Give the product time to work. Despite the claims, most age-fighting products do not work overnight. While a moisturizer can plump up fine lines in a few days, most products take at least 6 weeks to work. Sometimes it can take 3 months.

7. Use the product as directed. Some products contain active ingredients that can do more harm than good when too much is used. Applying more than directed can cause clogged pores, a blotchy complexion, or other unwanted effects.

8. Avoid products that sting. Tingling and stinging do not mean the active ingredients are working. Burning, tingling, or stinging often means that the product irritates your skin. Irritation tends to make signs of aging more noticeable. Note: Some products prescribed by a dermatologist may cause stinging or burning. In fact, to get more noticeable results, the skin may be injured in order to reveal fresher, more youthful skin. When supervised by a dermatologist, this can be safe and effective. Pain and stinging should not occur when using an over-the-counter product.

9. Continue using, if you want to continue seeing results. People often believe that once they get the results they want, they can stop using the product. To continue seeing results, you must continue using the product.

10. Do not supplement with do-it-yourself procedures. Consumers occasionally find that they can buy lasers and kits for performing a cosmetic procedure (such as injecting botulinum toxin A) online. Such purchases can be extremely dangerous. The U.S. Food and Drug Administration (FDA) cautions consumers to “be vigilant about your purchases and steer clear of lower-priced cosmetic treatments.”

Are you looking for products that meet the guidelines above? Post a comment and let others know your experiences and questions...

Saturday, June 27, 2009

The Cat Knows...


...what's in your lotion...Do you?

I came across this article in the Washington Post Prince William Extra Section which I thought you would find interesting...

Leg-Loving Cat Probably Has a Taste for Skin Lotion
Thursday, June 25, 2009

Dear Dr. Fox:

We have a 5-year-old calico cat. We rescued her at 7 months from an animal shelter. She has turned into a lovable, happy cat. However, she has one bad habit that we cannot break.
She is obsessed with licking my husband's legs. He has very dry skin and applies lotion nearly every day. She doesn't lick my legs, so we think it's definitely the lotion she's after. Can you shed some light on this obsession with the lotion? Is it harmful for her to be licking it, and can we break her of the habit?
J.&J.M.Boynton Beach, Fla.

I often receive letters from people who have cats like yours, eager to lick skin lotions and facial creams from their human companions. Rather than thinking you need to be cleaned (as a mother cat that washes her kittens), your cat probably thinks it's some kind of food.
Some ingredients in the lotion probably give off scents of various animal fat and protein byproducts that your husband is putting on his legs. However, other ingredients, especially petrochemicals, could make your cat sick. I would try coconut and shea oil butter, which will not harm your cat. Avoid products that contain synthetic fragrances.

Source: http://www.washingtonpost.com/wp-dyn/content/article/2009/06/23/AR2009062303940.html

Want to learn about products without any animal by-products and that don't test on animals? Contact me at mjgrice30@comcast.net

Arbonne Donates to Military

Personal Care Company Arbonne(R) Donates More Than $640,000 in Product to Military Serving Overseas

IRVINE, Calif., Jun 17, 2009 (BUSINESS WIRE) -- Arbonne has made a charitable donation of approximately 30,000 skin care products --with a retail value of almost $642,000--to Operation Gratitude, a non-profit organization that sends care packages to the U.S. military. Arbonne is a company headquartered in Irvine, California. The company formulates botanically-based, cutting-edge skin care and personal care products, distributed through an international network of Arbonne Independent Consultants.

Click here to read more: http://www.marketwatch.com/story/personal-care-company-arbonner-donates-more-than-640000-in-product-to-military-serving-overseas

Thursday, June 25, 2009

Good Anti-Aging Products

From Aging Skin Net

10 Tips: Getting the Best Results from Age-Fighting Topicals

1. Wear sunscreen every day.
2. Do not tan.
3. Moisturize, moisturize, moisturize.
4. Test products, even those labeled “hypoallergenic.”
5. Limit the number of products.
6. Give the product time to work.
7. Use the product as directed.
8. Avoid products that sting.
9. Continue using, if you want to continue seeing results.
10. Do not supplement with do-it-yourself procedures.

Full article here: http://www.skincarephysicians.com/agingskinnet/age_fighting_results.html

Toxins in Cosmetics

It's interesting to learn about the cosmetics that we have been trusting for years. If you think about the latest numbers of women with breast cancer, hormonal issues, and other reproductive issues, I encourage you to find safer products.

Where can I find safer products?

Email me today mjgrice30@comcast.net

Wednesday, June 24, 2009

Lead in Your Lipstick??


Ok, so I had heard that there is a HUGE amount of animal fat found in many lipsticks, but LEAD??? You betcha.
"In fact, there are no F.D.A. standards limiting lead and other toxins in lipstick. The agency leaves it up to manufacturers to decide which safety and efficacy tests to perform on products. Cosmetics companies are required to list their “intended” ingredients on labels. But lead would be considered an “unintended” byproduct of the manufacturing process."
Interesting article.

http://safecosmetics.org//article.php?id=533

Friday, June 19, 2009

No More Toxic Tub

To start off this blog, I thought I'd use an article that really speaks to my heart.

My son is 2 yrs old and I never knew about the formulas used in American cosmetics. I am now researching the products that I use more than ever.

Here is a quick summary of this paper:

"Children’s bath products are often marketed as safe and gentle. However, laboratory tests commissioned by the Campaign for Safe Cosmetics found these products are commonly contaminated with formaldehyde or 1,4-dioxane – and, in many cases, both. These two chemicals, linked to cancer and skin allergies, are anything but safe and gentle and are completely unregulated in children’s bath products."